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Spokes Cycles Fitting

Want to get the best position, performance and comfort, while riding your expensive machine?

Come in for a Pro Bike Fit, at Spokes Cycles.

Bike Fit & Corrective Exercise Studio

Great for getting to the root of: back problems, neck pain, knee pain, lack of performance, foot alignment issues and general niggling discomforts. Increase your efficiency and at the same time ease all those aches and pains. We make the bike fit you rather than just cramping or stretching you on to the wrong size of bike. The fitting service can take up to 3 hours depending on the issues which arise during the session.

Pro Bike Fit & Biomechanics session: £195

Pro Bike Fit session: £150

Bike Sizing session: £100 *can be offset against a new bike, purchased from us

The time is utilised in the following way:

  1. 1. Client interview
  2. 2. Passive flexibility assessment
  3. 3. Shoe and cleat set up
  4. 4. On-bike assessment
  5. 5. New position set up
  6. 6. Overall assessment
  7. 7. Measure and record
  8. 8. Active biomechanics assessment *
  9. 9. Learn functional exercises to minimise injury risk & optimise cycling efficiency/power output *
  10. 10. Final advice and begin enjoying your new riding position

*included in the Pro Bike Fit & Biomechanics session option

Bike Fit & Corrective Exercise Studio

Come prepared with your cycling kit as you would wear on a summers day i.e. shorts, short sleeve jersey, cycling shoes. NO BAGGY STUFF PLEASE as we need to see the contours of your body.

Email to book your Pro Bike Fit with us here: Book In